Consultation Material

  • 1
    Virtual Consultation: Stream it Here
    • PART 1: Welcome + Intro to Ayurveda
    • PART 2: Rebuilding Agni
    • PART 3: Whole-Body Nourishment
    • PART 4: Ayurvedic Herbs:
    • PART 5: Breastfeeding
    • PART 6: Support
  • 2
    First 42 Days: Recipe eBook
    • Virtual Consultation - First 42 Days Recipe EBook
  • 3
    Workbooks and Resources
    • Labor + Delivery: Meal Prep
    • Letter to Visitors
    • Meal Planning Template
    • Resources