Consultation Material

  • 1

    Virtual Consultation: Stream it Here

    • PART 1: Welcome + Intro to Ayurveda

    • PART 2: Rebuilding Agni

    • PART 3: Whole-Body Nourishment

    • PART 4: Ayurvedic Herbs:

    • PART 5: Breastfeeding

    • PART 6: Support
  • 2

    First 42 Days: Recipe eBook

    • Virtual Consultation - First 42 Days Recipe EBook
  • 3

    Workbooks and Resources

    • Labor + Delivery: Meal Prep

    • Letter to Visitors

    • Meal Planning Template

    • Resources