Ayurvedic Postpartum Doula Training: Certification Bundle

Enroll in the 3-part curriculum and save

    1. Access: Real-time Learning Community

    2. Language that Honors All

    3. Course Manual: Part 1

    1. Course Overview

    2. The Role of the Ayurvedic Postpartum Doula

    3. Key Ayurvedic Principles

    4. The Framework of Postpartum Doula Care

    1. Ayurveda: The Whole-Body Science of Life

    2. Creating an Ayurvedic Care Plan

    3. Universal Elements and Doshas

    4. Key Steps to Balancing Vata Dosha

    5. Core Concepts: Agni, Prana, Ojas

    1. Preparation for Maternal Recovery

    2. Prenatal Conversations to Have

    3. Prenatal Prep-work

    4. Physical Recovery

    5. C-Section Recovery

    1. Nutritional Foundations

    2. The Gunas: Foods as Medicine

    3. How is Prana Created?

    4. Foods of the First Week

    5. Ingredients of Healing: Final Notes

    1. Heart-Opening Kitchari

    2. Golden Bowl of Balance (Kitchari)

    3. Ojas Bites

    4. Renewal Stew

    5. Golden Hour Cookies

    6. Nourishing Beginnings Congee

    7. Pancha Kola Ghee

    8. Oatmeal Porridge 3 Ways

    9. Stewed Fruits

    10. Healing Bone Broth

    11. Postpartum Simple Soup

    12. Coconut Brown Rice

    13. Simple Rice

    14. Milky Way Muffins

    15. Golden Root Stew

    16. Toasted Cumin Seeds

    17. Tahini Dressing

    18. Warm Harvest Salad

    19. Lactation Tea

    20. Almond Date Elixir

    21. Mother's Spiced Chai

About this course

  • $539.00
  • 97 lessons
  • 5.5 hours of video content